How to Replace the Motor Brush on a Treadmill
Shutterstock.com By Simon Gould Electric motors use brushes because there needs to be electrical contact between moving parts. The motor needs to turn using the power…
Author: Simon Gould
Best Treadmills With A TV Screen Reviewed 2023
By Simon Gould What better way to keep you occupied and entertained on a treadmill than to watch TV. A half-hour walk or run would go…
The Best Non-Motorized Treadmills
Shutterstock.com By Simon Gould If you’re looking for a cheaper treadmill or one which needs no electrical outlet, then manual or flat belt treadmills are for…
Treadmills with Bluetooth FTMS support (2023 Updated)
Shutterstock.com By Simon Gould New technologies are popping up everywhere. Everything is “smart” now. Smart TV’s, lights, thermostats, almost anything is being connected to the internet…
What To Do When A Treadmill Is Stuck On Incline
Shutterstock.com By Simon Gould It’s great to have a treadmill at home. You can go on it whenever you like as opposed to a gym. You…
The Ideal Treadmill Jogging Speed Is 4 mph to 6 mph
TORWAISTUDIO/Shutterstock.com By Simon Gould Jogging is an ideal start to exercising on a treadmill. It’s slower than running so it’s easier to do. It has many…
5 Exercise Plans for Seniors on a Treadmill + 5 Benefits
Shutterstock.com By Simon Gould Note – Please seek medical advice before undertaking any exercise routine, especially if you have any underlying health conditions. The World Health Organization…
How to Best Lubricate Your Treadmill
wavebreakmedia/Shutterstock.com By Simon Gould Unfortunately treadmills require regular maintenance. You can’t continually use then and have them at home and not do something to help keep…
What Muscles Does the Treadmill Work?Â
Pressmaster/Shutterstock.com By Simon Gould Treadmills are great at working out the lower body. The act of walking and running uses the lower body most while sprinting…
The Best Time to Exercise on a TreadmillÂ
bbernard/Shutterstock.com By Simon Gould The good thing about a treadmill is that you can exercise at any time. If you have one at home then a…
