Strength Exercises for Treadmill Runners
LuckyImages/Shutterstock.com By Simon Gould Strength training is an important part of overall health and fitness. Even the CDC recommends you do 2 or more days of strengthening exercises…
Author: Simon Gould
Sole TT8 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by Drazen Zigic on Freepik By Simon Gould The TT8 is Sole’s flagship non folding treadmill. It’s heavy so make sure you have it in…
Sole ST90 Treadmill:Features, Drawbacks and Specifications (New For 2023)
Image by tawatchai07 on Freepik By Simon Gould Sole Fitness have been one of the leading players in the fitness equipment industry for many years. Their…
Sole S77 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by ArthurHidden on Freepik By Simon Gould The S77 is the 2nd non folding treadmill that Sole make. It’s cheaper than the other one (TT8)…
Sole F85 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by diana.grytsku on Freepik By Simon Gould The F85 is the flagship folding treadmill for Sole Fitness. It represents the peak they have to offer…
Sole F80 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by jcomp on Freepik By Simon Gould It is at this level of treadmill that I start to recommend them for the home. This Sole…
Sole F65 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by jcomp on Freepik By Simon Gould The Sole F65 is a step up from the F63 and it improves on many of it’s features….
Sole F63 Treadmill: Features, Drawbacks and Specifications (2023 Updated)
Image by jcomp on Freepik By Simon Gould The Sole F63 is an entry level treadmill priced at under $1,000 and this is about right for…
Reasons To Pay For Treadmill Assembly
David Pereiras/Shutterstock.com By Simon Gould A treadmill for the home is the ultimate convenience. If you want to get some exercise then the machine is just…
Can You Use Weights on the Treadmill?Â
Africa Studio/Shutterstock.com By Simon Gould There is a trend to hold weights while walking or running on a treadmill. It means you’re getting a harder workout…
