Items You Need For Your Treadmill
Foryoui3/Shutterstock.com By Simon Gould Treadmills are great for getting exercise and losing weight. If you’ve bought one you know how expensive they can be especially if…
Author: Simon Gould
The Pros of Running on a Treadmill
imtmphoto/Shutterstock.com By Simon Gould Exercise of any type we all know is good for you. Just a small amount of exercise does you good, it all…
Is The Treadmill Like Running On Sand?
Shutterstock.com By Simon Gould If you live near a beach and run on it, there’s a great sense of fulfillment and the scenery is beautiful. Depending…
Peloton Tread+ Treadmill: Complete Review
Photo by Andrea Piacquadio By Simon Gould The Peloton Tread+ is a very unique treadmill. You can see by the picture above. It does have a…
How to Protect Your Knees When Running on a Treadmill
Khakimullin Aleksandr/Shutterstock.com By Simon Gould Running by its very nature is not all that great for the knees. They act as a shock absorber and a…
Can Running on a Treadmill Cause Injury?
Shutterstock.com By Simon Gould Running on a treadmill isn’t bad for you. If you already run outside then exercising on a treadmill is better for your…
Should I Use My Treadmill Every Day
Andrii Kobryn/Shutterstock.com By Simon Gould Exercising on a treadmill is a fantastic way to get fit and lose weight. The CDC already recommends exercising 2 and a half…
Treadmill or Walking Outside: Which is Better for You?
YanLev/Shutterstock.com By Simon Gould Walking is great exercise. The CDC says brisk walking is moderate physical activity which forms part of what you need to do regularly to…
How Exercise Can Help Improve Fatty Liver
Shutterstock.com By Simon Gould Note – It’s important you know the reason for getting fatty liver disease. Some medications can affect the liver amongst other causes. You…
Everything Treadmill
Uber Images/Shutterstock.com By Simon Gould Welcome to Treadmill.run. My site has over 200 pages about the treadmill. I look at exercising on it, whether you want…
