What Happens To Your Body When You Use The Treadmill Every Day
nd3000/Shutterstock.com By Simon Gould Treadmills are great for losing weight because they burn so many calories. No other cardio machine can burn calories like them. They…
Author: Simon Gould
10 Treadmill Walking Tips to Follow
Shutterstock.com By Simon Gould After crawling, walking is the first thing we do as humans when we grow up. It’s also one of the easiest things…
How To Use Proper Form on a Treadmill
Andrej Bondarchik/Shutterstock.com By Simon Gould Treadmill running must be the easiest of exercises. We’ve been running since we were a young child so we know what…
Tips On Testing Your Treadmill Motor
Bojan Milinkov/Shutterstock.com By Simon Gould The treadmill motor is the heart of the machine. Without it, the belt doesn’t move and you don’t move when you…
Signs That Your Treadmill Belt Needs Replacement
Filipe Frazao/Shutterstock.com By Simon Gould Apart from the motor, the treadmill belt is probably the most important part of the machine. It is the part that…
12 Tips To Safely Run on a Treadmill
Shutterstock.com By Simon Gould Treadmills are fantastic pieces of equipment to help us lose weight and get healthy. But they don’t come without risks. While they…
Reseting A Treadmill For Different Brands
Gorodetskaya Nadezhda/Shutterstock.com By Simon Gould There are many occasions when you may need to reset your treadmill. Perhaps you want to revert back to the factory…
A Guide To Remove Your Treadmill Motor Cover
SG SHOT/Shutterstock.com By Simon Gould A home treadmill represents a big investment for the home and your future health and wellness. It requires regular maintenance of…
Tips To Help You Reduce Treadmill Noise
Halfpoint/Shutterstock.com By Simon Gould Treadmills are great pieces of exercise equipment and if you own one then you can run at any time and any weather….
How To Understand Your Treadmill Display
Treadmill displays are usually very straight forward to read. Once you’ve used and seen one, you’ll find they all look quite similar. Around the display…
