Author: Simon Gould

Halfpoint/Shutterstock.com By Simon Gould We’ve covered the difference between treadmills and vibration plates, but how about comparing them to tread climbers? Treadclimbers are often claimed to…

Shutterstock.com By Simon Gould There aren’t many running tracks around. If you live near one, then you’re very fortunate. Running on a treadmill or track is…

Nejron Photo/Shutterstock.com By Simon Gould Stair steppers were very popular a short while ago and everyone had them. They give a good cardio workout and really…

Shutterstock.com By Simon Gould Spin biking or spinning is becoming more and more popular. I’ve seen many classes and companies now offering a spin experience. They…

GlebStock/Shutterstock.com By Simon Gould Treadmills and rowing machines are very different pieces of fitness equipment. This is especially the case in they way they’re used. On…

ZynatiszJay/Shutterstock.com By Simon Gould A treadmill and a recumbent bike are very different exercise machines. They work the body and legs in different ways. On one…

Dean Drobot/Shutterstock.com By Simon Gould Treadmills and exercise bikes are both good cardio machines. They are both designed to get you fit and healthy and help…

Africa Studio/Shutterstock.com By Simon Gould The treadmill and elliptical are very similar and are both popular cardio machines. They both give you a good workout but…