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Meet The Author
I'm Simon Gould. I've been around treadmills my whole life. From running on them at an early age to working in treadmill dept's of national stores. I've run outside and I've run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.
1 Couch to 5k on a treadmill
2 Is it ok to run on a treadmill everyday?
3 What is a good treadmill speed?
4 Why do I run slower on a treadmill?
5 When will I see results from using a treadmill?