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How to Get a Strong Core Without Going to the Gym

BySimon Gould July 1, 2023July 1, 2023

A strong core is essential for overall physical fitness and well-being. It not only enhances your posture and stability but also improves your performance in…

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Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.