Jogging

Beginners

How To Start Jogging

BySimon Gould July 1, 2023July 1, 2023

Whether you’re seeking an effective cardiovascular workout, a way to destress and clear your mind, or a fun and social activity to enjoy with friends,…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.