Running Stride

Beginners

Exploring What Is a Stride in Running: Understanding Its Key Element

BySimon Gould July 3, 2023July 4, 2023

When it comes to running, the stride is a fundamental concept that plays a crucial role in performance, efficiency, and injury prevention. By understanding what…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.