Equipment

4 PM production/Shutterstock.com By Simon Gould Treadmill technology has been progressing slowly for many years. The console has been improved with touchscreens and TV like features….

Khakimullin Aleksandr/Shutterstock.com By Simon Gould Treadmills need regular maintenance to keep going at their peak to help you get fit and healthy. This includes lubrication, many…

Shutterstock.com By Simon Gould There are many components in a treadmill that do different things. Like the motor which powers the belt, then you have an…

Shutterstock.com By Simon Gould Treadmills are very popular fitness equipment and have been for many years. Fifty million people in the US use one every year…

Shutterstock.com By Simon Gould So you’ve bought a new treadmill, maybe you’ve had it delivered and assembled. Or maybe you’re thinking of buying one and researching…

Shutterstock.com By Simon Gould Treadmills take up a lot of room, especially the motorized ones. Some of us don’t have the space for a home gym…

wavebreakmedia/Shutterstock.com By Simon Gould Treadmills come in 2 speeds. Those being mph (miles per hour) and kph (kilometers per hour). These speeds are different because the…

Shutterstock.com By Simon Gould Exercise often involves vigorous movement especially if we’re jogging or running. With this kind of movement comes noise. Even when you’re running…

Khakimullin Aleksandr/Shutterstock.com By Simon Gould Treadmill safety keys are probably the most useful, but underused, piece of treadmill equipment. Especially at home, these keys can prevent…

Shutterstock.com By Simon Gould You can rent nearly anything expensive these days, a house, a car, a yacht. It only makes sense that you could rent…