Weight Loss




My name is Simon Gould and I'm the author of this website

My parents had a treadmill in the house when I was quite young. Being a sports enthusiast anyway, especially at school, I could always be found running on the treadmill. I represented my school in many sports and of course all of them required a level of fitness. I've participated in many races over the years; including 5k's, 10k's and 3 marathons (so far).

Fitness equipment was also part of my working life as I found work in national retail stores. Many of these was in the fitness equipment departments. This meant I had to have intimate knowledge of treadmills, their features and how they work. I've been fortunate enough to encounter many treadmills which help me review them accurately.

As I've got older still I've been able to use my knowledge of fitness equipment to other good uses by building websites around what is a hobby of mine. By combining computers and treadmills I have the perfect niche for me to be able to write about treadmills, the positive features of them and how to use them to achieve any fitness goals.

I enjoy writing about how to use these amazing machines to get fit, lose weight or even exercising with an injury. Whether you're young or old, slim or overweight, a treadmill can be used to better your overall health. The health benefits of regular exercise are enormous and that's what a treadmill can provide.

I've started doing some personal trainer and physiotherapy courses so I can better answer the questions I'm asked.

I can be found on various parts of the web so you can easily contact me should you have any questions or queries:

Part of Sot Media

  • Simon Gould
    3501 Jack Northrop Ave
    #Suite ARB436
    Hawthorne, CA 90250
  • Sot Media
    86 Bonser Road
    TW1 4RG

Meet The Author

Simon Gould

I'm Simon Gould. I've been around treadmills my whole life. From running on them at an early age to working in treadmill dept's of national stores. I've run outside and I've run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.

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Popular Pages

1 Couch to 5k on a treadmill

2 Is it ok to run on a treadmill everyday?

3 What is a good treadmill speed?

4 Why do I run slower on a treadmill?

5 When will I see results from using a treadmill?
Please see a health care professional before undertaking any exercise program.
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