Equipment

Shutterstock.com By Simon Gould Quietness and treadmills are not something that usually go together. If you’ve used a treadmill in a gym or at home they…

Shutterstock.com By Simon Gould All treadmills are suitable for home use. They’re all designed to be able to give you a good residential workout. There are…

Shutterstock.com By Simon Gould There seems to be a trend that I see at my gym quite a lot. People turn the incline of their treadmill…

Sergey Nivens/Shutterstock.com By Simon Gould We take for granted these wonderful machines that enable us to run or walk on the spot at specific speeds. Modern…

Shutterstock.com By Simon Gould Electric motors use brushes because there needs to be electrical contact between moving parts. The motor needs to turn using the power…

Depositphotos.com By Simon Gould What better way to keep you occupied and entertained on a treadmill than to watch TV. A half-hour walk or run would…

Shutterstock.com By Simon Gould If you’re looking for a cheaper treadmill or one which needs no electrical outlet, then manual or flat belt treadmills are for…

Shutterstock.com By Simon Gould New technologies are popping up everywhere. Everything is “smart” now. Smart TV’s, lights, thermostats, almost anything is being connected to the internet…

Shutterstock.com By Simon Gould It’s great to have a treadmill at home. You can go on it whenever you like as opposed to a gym. You…

wavebreakmedia/Shutterstock.com By Simon Gould Unfortunately treadmills require regular maintenance. You can’t continually use then and have them at home and not do something to help keep…