Aerobic Exercise

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Aerobic Exercise: Understanding the Key to a Healthy Heart and Body

BySimon Gould July 1, 2023July 4, 2023

In today’s fast-paced world, maintaining good health has become a priority for many people. One crucial aspect of a healthy lifestyle is engaging in regular…

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Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.