Cold Shower

Beginners

The Invigorating Chill: Exploring the Health Benefits of Cold Showers

BySimon Gould July 1, 2023July 1, 2023

Showering is a daily ritual that many of us partake in for its cleansing and rejuvenating effects. While warm showers have long been favored for…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.