Foam Roller

Equipment

Maximizing Your Workout: How Foam Rollers Can Help You Achieve a Stronger Back

BySimon Gould June 3, 2023June 19, 2023

As someone who takes fitness seriously, I’m always looking for ways to maximize my workouts. And, I make sure to get the most out of…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.