Intermittent Fasting

How to Choose the Right Intermittent Fasting Schedule for You

BySimon Gould July 3, 2023July 3, 2023

Intermittent fasting has grown in favor in recent years as a diet method with several health benefits. It entails cycling between fasting and feeding phases…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.