Treadmill Workouts

Training

Maximizing Your Treadmill Workouts: Tips, Mistakes to Avoid, and Goal-Specific Workouts

ByPaige Henley April 28, 2023May 18, 2023

Treadmill workouts are a popular form of exercise that can provide a range of health and fitness benefits. Treadmills allow you to walk, jog, or…

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AUTHOR

Simon Gould

I’m Simon Gould. I’ve been around treadmills my whole life. From running on them at an early age to working in treadmill dept’s of national stores. I’ve run outside and I’ve run on treadmills and I prefer running on treadmills. I still run on one nearly every day and love it.