Weight Loss

Shutterstock.com By Simon Gould Burning 800 calories in a day on a treadmill will involve a lot of exercise. You’ll be walking or running for nearly…

David Pereiras/Shutterstock.com By Simon Gould A treadmill is the best piece of fitness equipment to choose to lose calories and weight. You lose more per time…

Aleksandr Markin/Shutterstock.com By Simon Gould One thing we all want to know about our workouts on treadmills is how many calories we’ve burned. This is especially…

Africa Studio/Shutterstock.com By Simon Gould When you start putting on weight the first thing you notice is the fat. For men it begins around the stomach…

TORWAISTUDIO/Shutterstock.com By Simon Gould A good butt has become the latest fashion accessory. For years it’s been admired, but recently it’s got more attention as stars…

Shutterstock.com By Simon Gould Most women have very particular goals in mind when starting their fitness journey, many of which focus on emphasizing those feminine curves….

VGstockstudio/Shutterstock.com By Simon Gould When we see our own belly fat that is often the first sign that we want to lose it and the weight…

Sole are well known in the fitness equipment industry. Their treadmills have been market leaders and are always considered when researching to buy one. They…

wavebreakmedia/Shutterstock.com By Simon Gould Treadmills are great for exercise and losing weight. Any exercise you can do counts and makes a big difference. You lose most…

Exercise combined with dietary changes are a great way of losing weight quickly and effectively. Using a treadmill is an excellent way of getting that…