Are Treadmills Noisy? (Simple Steps To Reduce The Noice)
Shutterstock.com By Simon Gould Exercise often involves vigorous movement especially if we’re jogging or running. With this kind of movement comes noise. Even when you’re running…
Author: Simon Gould
Are Treadmill Keys Universal?
Khakimullin Aleksandr/Shutterstock.com By Simon Gould Treadmill safety keys are probably the most useful, but underused, piece of treadmill equipment. Especially at home, these keys can prevent…
Are Treadmill Declines Worth Using?
artyme83/Shutterstock.com By Simon Gould Treadmills built with a decline are now becoming more common. You never saw them a few years ago. There is not usually…
Advantages of Treadmill Workout Programs
GlebStock/Shutterstock.com By Simon Gould When you use a treadmill in a gym or health club you nearly always press the quick start button and off you…
Renting A Treadmill
Shutterstock.com By Simon Gould You can rent nearly anything expensive these days, a house, a car, a yacht. It only makes sense that you could rent…
Are Treadmill Heart Rate Sensors Accurate?
Pressmaster/Shutterstock.com By Simon Gould They’re not accurate, but there are ways you can get an accurate measurement. Testing your heart rate while running has long been…
Are Horizon Treadmills Good & Reliable?
Horizon are becoming a well known fitness equipment brand. Here I’m going to look at their treadmills. Are they good value, do they last and…
Anxiety About Using A Treadmill?
artyme83/Shutterstock.com By Simon Gould You may have bought a treadmill and it’s been assembled at home, or you’ve got a membership to a gym and are…
Are You Doing Too Much Treadmill Running
LightField Studios/Shutterstock.com By Simon Gould We all enjoy our exercise and are encouraged to do more. We hear about an obesity epidemic and you can beat…
Four 500 Calorie Treadmill Workouts (For Weight Loss)
evgeniykleymenov/Shutterstock.com By Simon Gould Burning 500 calories in one go is a big workout, one that will have you pretty exhausted by the end. But it…
