Are Treadmill Heart Rate Sensors Accurate?
Pressmaster/Shutterstock.com By Simon Gould They’re not accurate, but there are ways you can get an accurate measurement. Testing your heart rate while running has long been…
Author: Simon Gould
-
-
Are Horizon Treadmills Good & Reliable?
Horizon are becoming a well known fitness equipment brand. Here I’m going to look at their treadmills. Are they good value, do they last and…
-
Anxiety About Using A Treadmill?
artyme83/Shutterstock.com By Simon Gould You may have bought a treadmill and it’s been assembled at home, or you’ve got a membership to a gym and are…
-
Are You Doing Too Much Treadmill Running
LightField Studios/Shutterstock.com By Simon Gould We all enjoy our exercise and are encouraged to do more. We hear about an obesity epidemic and you can beat…
-
Four 500 Calorie Treadmill Workouts (For Weight Loss)
evgeniykleymenov/Shutterstock.com By Simon Gould Burning 500 calories in one go is a big workout, one that will have you pretty exhausted by the end. But it…
-
12 Speed Workouts on a Treadmill
ZephyrMedia/Shutterstock.com By Simon Gould Once you’ve been running a while you’re going to start wanting to run quicker. You may be able to run a mile…
-
How To Creatively Hide A Treadmill In A Room
Shutterstock.com By Simon Gould While treadmills are great for our health, they’re not the most attractive looking equipment. They don’t make a room look very nice….
-
Benifits of Exercising On A Treadmill
Lucky Business/Shutterstock.com By Simon Gould Treadmills are the choice of 50 million Americans per year. For all the things that get in the way outside or…
-
Beginners Treadmill Running Mistakes To Avoid
Brian A Jackson/Shutterstock.com By Simon Gould You’ve bought a treadmill or purchased a gym membership and it’s there sitting in front of you. You may have…
-
Tempo Treadmill Workouts
Sergey Niven/Shutterstock.com By Simon Gould Tempo routines are runs that are done at a quicker pace than the distance you’re aiming for. You’re getting the heart…
