The Side Effects Of Using A Treadmill
Shutterstock.com By Simon Gould Using a treadmill as with any other fitness equipment isn’t without it’s side effects. The treadmill probably has more because there’s still…
Author: Simon Gould
How Many Calories Do You Burn On A Treadmill At An Incline?
Goran Bogicevic/Shutterstock.com By Simon Gould Treadmills are great for losing weight because you burn so many calories when exercising on them. It’s that your moving your…
Benefits Of Flat Belt Manual Treadmills
wavebreakmedia/Shutterstock.com By Simon Gould There is a big difference between manual and motorized treadmills and we don’t just mean the motor. From the cost to the…
20 Benefits Of Exercising On A Treadmill
Shutterstock.com By Simon Gould The benefits of any exercise are many. But a treadmill is possibly the ultimate cardio workout there is. There’s so much variety…
Treadmill Weight Loss Articles
wavebreakmedia/Shutterstock.com By Simon Gould A treadmill is probably the best equipment to use for weight loss. This is because it burns more calories than nearly every…
Vision T80 Treadmill: Features, Drawbacks and Specifications
Image by ArthurHidden on Freepik By Simon Gould The Vision T80 is a high-spec treadmill from the company that make the Matrix and Horizon lines of…
Should You Go Running With Sore Legs, Or Rest?
Shutterstock.com By Simon Gould If you use a treadmill you may have experienced some soreness in your legs. This is nothing to worry about. The impact…
Cardio or Weights: Which Comes First?
Shutterstock.com By Simon Gould This is the ultimate question for anyone who starts exercising in a serious way. Some people might have a priority in their…
Treadmill Walk Plan For Obese Beginners
fotoinfot/Shutterstock.com By Simon Gould Overweight beginners have a challenge when it comes to working out. You can workout outside and find a route to walk on….
The Difference Between Treadmill and Vibration Plate
Shutterstock.com By Simon Gould I’ve written many articles comparing different fitness equipment, including the difference between treadmills and spin bikes, as well as the difference between…
