Equipment

Shutterstock.com By Simon Gould Spin biking or spinning is becoming more and more popular. I’ve seen many classes and companies now offering a spin experience. They…

GlebStock/Shutterstock.com By Simon Gould Treadmills and rowing machines are very different pieces of fitness equipment. This is especially the case in they way they’re used. On…

ZynatiszJay/Shutterstock.com By Simon Gould A treadmill and a recumbent bike are very different exercise machines. They work the body and legs in different ways. On one…

Dean Drobot/Shutterstock.com By Simon Gould Treadmills and exercise bikes are both good cardio machines. They are both designed to get you fit and healthy and help…

Africa Studio/Shutterstock.com By Simon Gould The treadmill and elliptical are very similar and are both popular cardio machines. They both give you a good workout but…

Prasit Rodphan/Shutterstock.com By Simon Gould Treadmills are designed to last many years. However much you spent on a treadmill it normally comes with a warranty. Sometimes…

Shutterstock.com By Simon Gould The fact that treadmills can self diagnose their faults is fantastic for anyone who has a treadmill. They do this using error…

Marius Pirvu/Shutterstock.com By Simon Gould Here I look at treadmills themselves. How to repair and maintain them. The features they have and how to make them…

Kiselev Andrey Valerevich/Shutterstock.com By Simon Gould Treadmills are like appliances, they have a motor, take up a lot room and can go wrong every once in…

David Pereiras/Shutterstock.com By Simon Gould A treadmill for the home is the ultimate convenience. If you want to get some exercise then the machine is just…