Equipment

wavebreakmedia/Shutterstock.com By Simon Gould Treadmills come in 2 speeds. Those being mph (miles per hour) and kph (kilometers per hour). These speeds are different because the…

Shutterstock.com By Simon Gould Exercise often involves vigorous movement especially if we’re jogging or running. With this kind of movement comes noise. Even when you’re running…

Khakimullin Aleksandr/Shutterstock.com By Simon Gould Treadmill safety keys are probably the most useful, but underused, piece of treadmill equipment. Especially at home, these keys can prevent…

Shutterstock.com By Simon Gould You can rent nearly anything expensive these days, a house, a car, a yacht. It only makes sense that you could rent…

Pressmaster/Shutterstock.com By Simon Gould They’re not accurate, but there are ways you can get an accurate measurement. Testing your heart rate while running has long been…

Horizon are becoming a well known fitness equipment brand. Here I’m going to look at their treadmills. Are they good value, do they last and…

Shutterstock.com By Simon Gould While treadmills are great for our health, they’re not the most attractive looking equipment. They don’t make a room look very nice….

Shutterstock.com By Simon Gould There’s nothing worse than having a treadmill for a while, you’ve been keenly exercising on it, then it starts stopping suddenly. Unfortunately,…

Shutterstock.com By Simon Gould Treadmills need a lot of power but the circuit should be able to handle them. They’re designed so a standard circuit with…

Shutterstock.com By Simon Gould A home treadmill can get a lot of use and needs to be regularly maintained. Sometimes no matter how well you maintain…